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The common definition of aerobics is simply the action that consists of low-strength repetitive movements of largely the large muscles of the arms and legs for a time period. Breathing and heart rate grows. Hence, it is often called…

Low Impact Aerobics: Its Benefits

Do you know what the benefits of low impact aerobics are? Aerobics had been a worldwide phenomenon since the 80s, and most of the world knows about it. So, aerobics is defined as “a procedure for physical exercise for…

While the Doctor administered his medicine and a big dose of Honda Pro Oils inside the Norco, California headquarters, the suspension headed off elsewhere to get overhauled as well. When it comes to going really fast across the desert,…

Racers out West go fast. Not fast in some relative way, just plain fast. Desert racing, WORCS, Hare and Hound, GP and motocross are all popular formats known for high speeds, big whoops and hard impacts. Anyone who has ridden…

Mitsubishi Racing Lancer

The first Lancer Evo, manufactured by Mitsubishi Motors, was released in 1992 for the Japanese market. Unexpectedly, the car became desired in other countries and was released to the United Kingdom and various European markets. In 2003, Mitsubishi began…

F1 Midweek Report guest Will Buxton has blasted Red Bull for having a “childish mentality” during the 2015 F1 season. With results not matching previous years as the team failed to win a race for the first time since…

A few notes from around the boxing world: • Team Sauerland announced that super middleweight contender George Groves (21-3, 16 KOs), 27, of England, has an opponent for his Jan. 30 fight: Italy’s Andrea Di Luisa. They will meet…

Heavyweight Chris Arreola has had plenty of opportunities in his career. Twice he has fought for a world title, but came up terribly short each time, getting knocked out by Vitali Klitschko in a one-sided thrashing in 2009 and…

Joshua: I’ve ignored Whyte

Joshua lost to Whyte in his first amateur bout back in 2009 and although there has been a war of words in the build-up to this clash, the Olympic gold medalist admits that he has not been paying too…

Tour de Yorkshire route revealed

The second Tour de Yorkshire will culminate in an arduous day of climbing on a stage designed to pay tribute to Captain Cook. At the route launch in Otley on Wednesday, organisers announced the third and final stage of…

Jason Maguire expects to make a decision “soon” regarding his return to the saddle. Grand National-winner Maguire has been out of action for nearly a year and his return is not imminent just yet. While he is able to…

Mercedes are suing one of their engineers for allegedly taking confidential documents and data as he prepared to join Ferrari. Mercedes AMG High Performance Powertrains are suing Ferrari-bound Benjamin Hoyle, who is alleged by the team to have searched…

Liverpool’s 0-0 Europa League

Both Liverpool and Sion got the point they needed — the latter secured a spot in the next round while the Reds secured top spot in the group — but Thursday’s 0-0 Europa League match was instantly forgettable. Jurgen…

Sport FM Commercial

Client: Sport FM Postproduction company: Loop Director: Alex Mikhaylov Art-director: Alex Mikhaylov CG supervisor: Max Chelyadnikov Modelling: Dmitriy Paukov, Max Chelyadnikov Animation: Dmitriy Paukov Rendering: Max Chelyadnikov FX: Alexey Komarov, Valdemaras Dzengo Compositing: Max Chelyadnikov

HBO: Boxing Open

Don King’s interlaced ghost ship. It’s the sporting world’s answer to show business. Boxing is drama. In our new open for HBO, the dark, stale hours of training and hardship collide with the electric burlesque of fight night. A…

AMERICAN FOOTBALL

A documentary unlike anything ever produced on a professional sports team. With unprecedented access, we go on a journey of redemption and examine our own lives through the lens of a makeshift family of players. Personal interviews and the…

Cristiano Ronaldo: The World at His Feet,” narrated by Benedict Cumberbatch, gives viewers a revealing, behind-the-scenes look at one of the most polarizing celebrities in the world of sports. It follows the life of Ronaldo from his humble upbringing…

Staying at Liverpool

After a string of sensational performances made Philippe Coutinho an integral part of Jurgen Klopp’s Liverpool revolution, former World Cup winner Lucio tells Pete Hall that his “great friend” can become one of the best players in the world,…

The lengthy face-off followed with the Londoners engrossed in conversation, and Whyte told Sky Sports of that conversation afterwards: “He was telling me to be calm but I was telling him that he knows me and he knows what…

Predictions for the latest round of NFL fixtures, by Sky Sports News HQ‘s Richard Graves. Minnesota Vikings @ Arizona Cardinals – Live on Sky Sports 4, 1.25am Friday Just four days after suffering a crushing 38-7 defeat at home…